QUOTE: "A bad attitude is like a flat tire, you can't get anywhere until you change it."
	Accomplishments...
	2010: Third-year winner ... SAPC Most Outstanding Runner ... Runner of the week during week 2 ... Ran an 8K PR of 26:38 ... Ran a 10k PR of 34:12 ... Ran a 5k PR of 15:58 ... 2 top 20 finishes ... 2 top 5 finishes ... 1 top ten finish 2009: Second-year letter winner ... SAPC Knights Award winner for cross country ... 5th at Mount Olive Invite ... 8th at Hagan Stone Classic (Division II runners) ... 14th at Guilford Carnival ... 8k PR of 27:50 ... 10k PR of 36:00 ... Presidential Honor Roll ... member of SAPC Track & Field Team 2008: First-year letter winner ... 7th at Limestone Invite ... 9th at UNC Pembroke Invite ... 16th at Conference Carolinas Championship ... 8k PR of 27:27.00 ... 10k PR of 35:23 ... member of SAPC Track & Field Team ... SAPC track & field Knights Award winner 2007: Red shirt ... member of SAPC Track & Field team
	Personal:
	FAVORITE ATHLETE: Steve Prefontaine FAVORITE TEAM: UNC Tar Heels   FAVORITE FOOD: Chicken Parmesan HEROES: Parents   FAVORITE MOVIE: Hangover FAVORITE GENRE of MUSIC: Country   CLUBS/ORGANIZATIONS: FCA PLACE TO VISIT/VACATION: London